A simple registration at a school sports for fun or for medical advice can become the beginning of a journey of a teenager toward the dream of becoming a professional athlete.According to Veja, the practice of sports is very useful and healthy for teenagers because it helps to occupy the mind in a positive way, making them forget the computer, video game and television. Do some sport also helps the mental and physical development of adolescents, they meet new people, find new ways of fun and also learn to divide and share, since most of sports is in a group.
Some teens change their plans, their life expectancies and their professional objectives to invest in their sporting careers. Others want to get rid of the obligation as soon as possible and restart to practice the sport they used to play in the past, when they were young and had to stop because of health problems or their parents`dreams.
So play a sport is very healthy and relaxing, makes us forget our problems and stress day-to-day, then shall we begin to exercise right now?
Researchs:
- Magazine Veja
- Magazine Capricho
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